Safe Infant Sleep

Babies spend a large amount of their early lives asleep – it’s crucial to ensure that they’re sleeping safely! Sudden Infant Death Syndrome (SIDS) and other sleep-related accidents account for more than 1 out of every 3 unexplained infant deaths in the United States. While there is no sure way to prevent SIDS, there are things we can do to keep our babies safe while they sleep.

What is SIDS?

SIDS is the term used to describe the sudden death of a baby younger than one-year-old that doesn’t have a known cause, even after a full investigation.

Despite years of research and education, SIDS remains the leading cause of death among infants between one month and one year old. This devastating tragedy often occurs without any warning signs or symptoms, though certain babies may be at more risk than others. Managing your baby’s sleep environment, parental behaviors, and reducing preventable risks may help better protect your baby.

Does Sleep Cause SIDS?

Sleep itself does not cause SIDS – a baby can die from causes other than SIDS. Other risks include suffocation, strangulation, and asphyxiation. Suffocation can occur when the infant’s airway becomes blocked by soft bedding, pillows, or other loose, soft items in the crib. Strangulation or entrapment can happen if the baby’s sleep environment is not properly set up or near items they can get tangled in or trapped between. These types of death are different from SIDS, but they are a type of Sudden Unexpected Infant Death (SUID).

Expert Q&A: Safe Sleep Insights from a Pediatrician
Hear directly from a pediatrician and Child Care Aware of Virginia board member as they answer common questions about infant sleep safety. Learn how to reduce the risk of SIDS, create a safe sleep environment, and support your baby’s well-being with trusted, expert guidance. Safe Sleep Coffee Chat Q&A

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